Calm the Mind. Regulate the Nervous System. Support Whole-Body Healing. When stress becomes chronic, the nervous system can become stuck in a constant state of alertness. Sleep becomes difficult, muscles remain tense, emotions feel overwhelming, and the body struggles to return to a place of balance. The House of Obba's 45-minute Auricular Acupuncture 5NP Session is designed to help interrupt that cycle. Used to assist individuals experiencing: Chronic stress and burnout Anxiety and emotional overwhelm PTSD and trauma recovery support Sleep disturbances Chronic pain Grief and emotional processing Mental fatigue Nervous system dysregulation

Private Apothecary Consultation Step into the heart of The House of Obba for a personalized one-on-one experience designed around you. During this private experience, you’ll have dedicated time to explore your wellness journey, ask questions, and receive guidance tailored to your needs. Whether you’re curious about herbs, want to learn how to formulate your own teas and tinctures, need advice on nutrition and meal planning, or simply want thoughtful feedback on your wellness practices, this session offers a safe, educational, and inspiring space to deepen your understanding. Walk away empowered with knowledge, practical tips, and a personalized approach to supporting your body, mind, and spirit through herbal wellness.

As your body changes, your herbal protocol should change with it. We may modify dosages, introduce new herbs, discontinue formulas that are no longer needed, or recommend supportive nutrition and wellness practices to help you achieve your goals. This appointment is ideal for clients who have already completed an initial Private Apothecary Consultation and are actively working with a customized herbal plan. Follow-up visits help ensure that your care remains responsive, intentional, and tailored to your current needs—not just where you started.

This restorative bodywork session is designed to help guide the nervous system out of chronic stress patterns and into a state of calm regulation. Through focused manipulation of the muscular structures surrounding the thoracic and cervical spine, this service works to release tension that may be impacting the posterior branch of the vagus nerve The session supports the body in shifting from a fight-or-flight response into a rest-and-digest state, encouraging deep relaxation, nervous system balance, and a greater sense of grounding within the body. Many clients report feeling lighter, calmer, emotionally regulated, and more connected after their session. Each session is performed in a quiet, intentional sanctuary setting with care for both physical and energetic restoration. Gentle breath awareness and grounding techniques may also be incorporated to deepen relaxation and support the body’s natural healing response.

** This therapist does not use deep tissue technique aka "Pain" to relieve tension in the body. No two bodies carry stress, tension, or life experience in the same way. This fully customized massage session is designed to meet you exactly where you are. Your treatment begins with a brief consultation to identify your goals, areas of discomfort, and overall wellness needs. Drawing from a variety of therapeutic techniques, your practitioner will create a personalized session that may include traditional massage, assisted stretching, cupping therapy, and gua sha to help release tension, improve circulation, restore mobility, and support the body's natural healing processes. Whether you are seeking relief from chronic pain, recovering from physical strain, managing stress, or simply creating space for rest and restoration, this session is tailored to support your individual needs.

** This therapist does not use deep tissue technique aka "Pain" to relieve tension in the body. No two bodies carry stress, tension, or life experience in the same way. This fully customized massage session is designed to meet you exactly where you are. Your treatment begins with a brief consultation to identify your goals, areas of discomfort, and overall wellness needs. Drawing from a variety of therapeutic techniques, your practitioner will create a personalized session that may include traditional massage, assisted stretching, cupping therapy, and gua sha to help release tension, improve circulation, restore mobility, and support the body's natural healing processes. Whether you are seeking relief from chronic pain, recovering from physical strain, managing stress, or simply creating space for rest and restoration, this session is tailored to support your individual needs.

Ancestral Guidance Through Sacred Casting Bone reading is a traditional form of divination that speaks through symbol, pattern, and presence. Rooted in ancestral practice, this work uses a curated set of bones and natural curios to reveal messages that are not always visible on the surface. During your session, the bones are cast and interpreted within a sacred container—each placement carrying meaning, each pattern offering insight into your path, your challenges, and your opportunities for alignment. This is not fortune telling. This is conversation with the unseen.

Clarity, Reflection, and Spiritual Insight Through the Cards Las Barajas is a traditional form of cartomancy that offers guidance through symbol, story, and intuition. Each card carries layered meaning—reflecting both the seen and unseen influences shaping your path. Within the Temple at The House of Obba, this reading becomes more than interpretation—it becomes a moment of alignment. As the cards are laid, we begin to uncover: The energies surrounding your current situation Patterns that may be influencing your path Opportunities for clarity, movement, and decision-making